Aerobics Training

Aerobics Room                                                                                                         

 

The aerobics studio holds 50 people! Everything is included -- all you need to do is show

For more info on our Aerobic classes Click Here

 

 

Photos below with more coming real soon:

Benches, mats, exercise balls, resist-a-bands, hand weights and risers are all available.The room is air conditioned; in addition, floor fans help keep the room cool. Classes range from step (with the use of a bench), body sculpting(no dancing and all weights), Hi/Lo (energy and heart pumping workouts),and even a beginner's class for those of you who aren't up to speed yet. Talk to an instructor to find out which program is best for you.